Experience the Thrill of Sports with The Athletes Lab
Basketball Training Package
Ages: 13 & Up
🗓 2 sessions per week | 6-week program
💲 $175 for 6 Weeks
Program Includes:
- ✅ 1 Plyometric & Lifting Session (Develop strength, vertical jump, and explosive power)
- ✅ 1 Speed & Agility Session (Boost quickness, acceleration, and agility for enhanced court performance)
Ideal For:
Basketball athletes aiming to enhance endurance, agility, and overall on-court performance.
👉 Sign Up Now and Elevate Your Game!
Plyo & Speed Sessions
Program Details:
Ages: 10 & Up
- 🗓 2 sessions per week | 12-week program
- 💲 $199/month or $550 full payment (Save $49)
What's Included:
- ✅ 1 Heavy Plyometric Day (Build power, explosiveness, and vertical jump)
- ✅ 1 Speed & Agility Day (Enhance on-field/court quickness, explosiveness, and coordination)
Who It's For:
Ideal for foundational athletes who want to maximize athletic performance while balancing busy schedules.
👉 Register Today and Take Your Performance to the Next Level!
The Beginner
The Beginner
Program Details:
Ages: 10 & Up
🗓 2 sessions per week | 12-week program
💲 $184/month or $496.98 full payment (Save $49.69)
Program Includes:
- ✅ 1 Plyo-Heavy Day (Develop explosive power, vertical jump, and athleticism)
- ✅ 1 Lifting & Agility Session (Build foundational strength, agility, and coordination)
Perfect For:
Foundational athletes looking to optimize performance while balancing busy schedules.
👉 Enroll Today and Start Building Your Athletic Foundation!
The Beginner
Explosive Speed & Agility Package
🗓 3 sessions per week | 12-week program
💲 $275/month or $742.50 full payment (Save $74.25)
Program Includes:
- ✅ 1 Plyometric Heavy Day (Develop explosive power, vertical jump, and agility)
- ✅ 1 Lifting & Agility Session (Build foundational strength and athletic coordination)
- ✅ 1 Speed Session (Maximize quickness, acceleration, and on-field explosiveness)
Ideal For:
Athletes dedicated to boosting endurance, speed, and overall performance on the field or court.
👉 Reserve Your Spot and Get Explosive!
Premium Package
Ages: 14 & Up
🗓 4 sessions per week | 12-week program
💲 $359/month or $969.30 full payment (Save $96.93)
Program Includes:
- ✅ 1 Plyometric Heavy Day (Maximize explosive power and vertical jump)
- ✅ 2 Lifting & Agility Sessions (Enhance foundational strength, agility, and athletic coordination)
- ✅ 1 Speed Session (Boost quickness, acceleration, and overall speed)
Designed For:
Elite-level athletes preparing to excel and dominate at the Varsity or University level.
👉 Join Now and Elevate Your Athletic Performance!
Speed & Agility Training Package
🗓 1 session per week
💲 $125/month
Program Highlights:
Ages 10&Up
The Speed & Agility Package at The Athletes Lab is perfect for athletes aiming to enhance quickness, acceleration, and on-field performance. This specialized program targets:
- ✅ Footwork & Coordination
- ✅ Explosive Acceleration
- ✅ Agility & Change-of-Direction
- ✅ Competitive Edge for Any Sport
Ideal for dedicated athletes looking to outperform their competition.
👉 Join Today and Get One Step Ahead!
Also Available at The Athletes Lab
1 on 1 Training
1 on 1 Training
1 on 1 Training
1-on-1 Training Sessions at The Athletes Lab
Take your performance to the next level with personalized 1-on-1 training sessions at The Athletes Lab. Our expert trainers will tailor each session to your specific needs, focusing on areas like speed, strength, agility, and explosiveness. Whether you’re preparing for elite competition or build
1-on-1 Training Sessions at The Athletes Lab
Take your performance to the next level with personalized 1-on-1 training sessions at The Athletes Lab. Our expert trainers will tailor each session to your specific needs, focusing on areas like speed, strength, agility, and explosiveness. Whether you’re preparing for elite competition or building foundational skills, our trainers will help you achieve your goals with customized programs, hands-on coaching, and continuous feedback.
Train smarter. Train harder. Unlock your potential at The Athletes Lab.
Contact us today to book your session! 💪🔥
Team Training
1 on 1 Training
1 on 1 Training
Elevate your team’s performance with customized team training at The Athletes Lab. Our expert coaches design programs tailored to your team’s specific sport, focusing on speed, strength, agility, and team cohesion. From improving athletic skills to building teamwork and resilience, our training sessions deliver results on and off the fiel
Elevate your team’s performance with customized team training at The Athletes Lab. Our expert coaches design programs tailored to your team’s specific sport, focusing on speed, strength, agility, and team cohesion. From improving athletic skills to building teamwork and resilience, our training sessions deliver results on and off the field.
Train together. Dominate together. Book your team training session today! 💪🔥